The Joy of Self Care!

Our selves are not always our first priority. As we enter the rainy season, we want to help you learn about some simple ways to care for yourself: movement, creativity, stress-relief, and relaxation are all important aspects of self care. But why not make it fun? Join us for this free series and find the joy in taking care of yourself!

Art Therapy

Get Creative! Set aside time and mental space for creativity as you make visual poetry and expressive artworks in paint and ink. Joyfully experiment in a safe and supportive environment as you learn techniques for creating thoughtful art. All Experience levels welcome!