When:
September 7, 2019 @ 2:00 pm – 4:00 pm
2019-09-07T14:00:00-07:00
2019-09-07T16:00:00-07:00
Where:
Cedar Mill Library
12505 NW Cornell Rd
Portland, OR 97229
USA
The Joy of Self Care: 1980's Workout @ Cedar Mill Library

The Joy of Self Care!
Our selves are not always our first priority. As we enter the rainy season, we want to help you learn about some simple ways to care for yourself: movement, creativity, stress-relief, and relaxation are all important aspects of self care. But why not make it fun? Join us for this free series and find the joy in taking care of yourself!

1980s Work Out
Get moving! You do not need a gym membership to get a good (and fun) work out. Join us to dance and stretch to classic 1980’s workout routines and plenty of 80’s trivia breaks. 80’s attire encouraged!