Self-Hypnosis for Stress Relief.
Instructor and Certified Hypnotherapist Reyveka Pieroni will discuss what hypnosis is (and is not) and how it can be an important tool for stress relief. Saturday, Oct. 19, 2 pm. Reservations required. Read more...
Learn how to take just 3 minutes a day to improve your health, happiness, and outlook on life! Hypnosis is a safe, natural state that has many uses, including stress relief, dental work, childbirth, and even surgery. In this free, one-hour workshop, participants will learn easy and effective techniques that can be put to use immediately for easing tension in any area of life.
Registration is required; stop by or call the reference desk at 503 644-0043 ext. 114.